I’m Mentioning 300…Again

A couple girlfriends coincidentally, and completely independently of one another, emailed me info about the training methods used to whip all those men into fighting Spartan shape for the movie 300. Since I’ve started lifting weights, I’m much more interested in what it takes to rip up a body to […]

Continue Reading

Aging Sucks

The right perspective on aging is that it is a blessing, right? Aging means you’re still alive, still hereβ€”but man, it’s a tough pill to swallow. In your 30s, things start changing. You’re more confident, which is great. It’s liberating to not really care what someone else thinks. You have […]

Continue Reading